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	<title>Health and Wellbeing &#8211; Make It Your Business</title>
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	<link>https://www.makeityourbusiness.co.uk</link>
	<description>Make It Your Business</description>
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		<title>Talent Courtyard</title>
		<link>https://www.makeityourbusiness.co.uk/2020/03/09/talent-courtyard/</link>
					<comments>https://www.makeityourbusiness.co.uk/2020/03/09/talent-courtyard/#respond</comments>
		
		<dc:creator><![CDATA[MIYB Team]]></dc:creator>
		<pubDate>Mon, 09 Mar 2020 18:31:47 +0000</pubDate>
				<category><![CDATA[Business Directory]]></category>
		<category><![CDATA[Health and Wellbeing]]></category>
		<guid isPermaLink="false">http://www.makeityourbusiness.co.uk/?p=4381</guid>

					<description><![CDATA[Talent Courtyard supports urban citizens of the world to break everyday routines and inspire a renewed sense of purpose, growth and adventure through community-focused creative wellbeing events for individuals and businesses. ...]]></description>
										<content:encoded><![CDATA[<p>Talent Courtyard supports urban citizens of the world to break everyday routines and inspire a renewed sense of purpose, growth and adventure through community-focused creative wellbeing events for individuals and businesses.</p>
<p>Each of our events is specifically tailored to our attendees&#8217; needs in order to provide all kinds of professionals the guidance and support necessary to effectively navigate their professional and personal wellbeing.</p>
<p>Our events are immersive experiences, incorporating workshops related to: personal development; wellbeing management; arts &amp; music; mind-opening talks; outdoor activities; entertainment and networking opportunities.</p>
]]></content:encoded>
					
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		<title>Sleepy Bunnies</title>
		<link>https://www.makeityourbusiness.co.uk/2019/12/22/sleepy-bunnies/</link>
					<comments>https://www.makeityourbusiness.co.uk/2019/12/22/sleepy-bunnies/#respond</comments>
		
		<dc:creator><![CDATA[hannahbarltrop]]></dc:creator>
		<pubDate>Sun, 22 Dec 2019 16:47:36 +0000</pubDate>
				<category><![CDATA[Business Directory]]></category>
		<category><![CDATA[Health and Wellbeing]]></category>
		<guid isPermaLink="false">http://www.makeityourbusiness.co.uk/?p=4297</guid>

					<description><![CDATA[Sleepy Bunnies will be offering 4 week courses in Baby Massage and 5 week courses in Baby Yoga for babies over 6 weeks old and their carers. Toddler Yoga classes ...]]></description>
										<content:encoded><![CDATA[<p>Sleepy Bunnies will be offering 4 week courses in Baby Massage and 5 week courses in Baby Yoga for babies over 6 weeks old and their carers.</p>
<p>Toddler Yoga classes will also be coming soon!</p>
<p>All classes will be held in Littleport, Ely.</p>
<p>More details available on the Sleepy Bunnies Baby Massage and Yoga Facebook page. Please contact Fliss for further information.</p>
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		<title>ITALY HEALTH RETREATS</title>
		<link>https://www.makeityourbusiness.co.uk/2019/09/01/italy-health-retreats/</link>
					<comments>https://www.makeityourbusiness.co.uk/2019/09/01/italy-health-retreats/#respond</comments>
		
		<dc:creator><![CDATA[hannahbarltrop]]></dc:creator>
		<pubDate>Sun, 01 Sep 2019 19:50:47 +0000</pubDate>
				<category><![CDATA[Business Directory]]></category>
		<category><![CDATA[Health and Wellbeing]]></category>
		<guid isPermaLink="false">http://www.makeityourbusiness.co.uk/?p=4232</guid>

					<description><![CDATA[We are the innovators of Health and Wellness tourism; we don’t imitate, we create. We don’t do “ tourism” we do “ Experiences” we don’t do “visits” we do “Living” ...]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.makeityourbusiness.co.uk/wp-content/uploads/2019/09/F6EC046B-187D-4CD8-A9E9-ED3440050308.jpeg"><img loading="lazy" class="attachment-thumbnail size-thumbnail" src="https://www.makeityourbusiness.co.uk/wp-content/uploads/2019/09/F6EC046B-187D-4CD8-A9E9-ED3440050308-150x150.jpeg" alt="" width="150" height="150" /></a></p>
<p>We are the innovators of Health and Wellness tourism;</p>
<p>we don’t imitate, we create.</p>
<p>We don’t do “ tourism”</p>
<p>we do “ Experiences”</p>
<p>we don’t do “visits”</p>
<p>we do “Living”</p>
<p>we don’t do “rush to see everything “</p>
<p>we do “Live like an Italian”</p>
<p>We take tourism to the next level; combining the the idea of refreshing and rejuvenating yourself while soaking up the sweet life or Dolce Vita; come and do your body good ! Our retreat offers a health and wellness holiday like no other that combines treatments for your well-being while living an Italian lifestyle. Come see why Italians do it better ! <img src="https://s.w.org/images/core/emoji/13.0.0/72x72/1f1ee-1f1f9.png" alt="🇮🇹" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>The Holistic Workshop</title>
		<link>https://www.makeityourbusiness.co.uk/2019/06/14/the-holistic-workshop/</link>
					<comments>https://www.makeityourbusiness.co.uk/2019/06/14/the-holistic-workshop/#respond</comments>
		
		<dc:creator><![CDATA[hannahbarltrop]]></dc:creator>
		<pubDate>Fri, 14 Jun 2019 15:48:38 +0000</pubDate>
				<category><![CDATA[Business Directory]]></category>
		<category><![CDATA[Health and Wellbeing]]></category>
		<guid isPermaLink="false">http://www.makeityourbusiness.co.uk/?p=4074</guid>

					<description><![CDATA[Wellbeing and lifestyle programmes to support female entrepreneurs and professionals to thrive. Body fat, losing muscle mass, lack of energy, lack motivation, lack of focus, low body confidence and high ...]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.makeityourbusiness.co.uk/wp-content/uploads/2019/06/IMG_0134-1.jpg"><img loading="lazy" class="attachment-thumbnail size-thumbnail" src="https://www.makeityourbusiness.co.uk/wp-content/uploads/2019/06/IMG_0134-1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Wellbeing and lifestyle programmes to support female entrepreneurs and professionals to thrive. Body fat, losing muscle mass, lack of energy, lack motivation, lack of focus, low body confidence and high levels of stress are often the struggles I hear from most of my clients.</p>
<div class="_2cuy _3dgx _2vxa">At the Holistic Workshop, our mission is to help people to enhance their wellbeing and performance through fitness, nutrition, sleep and thought. We deliver interactive and educational workshops and programmes for individuals, organisations and primary schools.</div>
<div></div>
<div class="_2cuy _3dgx _2vxa">Our programmes include:</div>
<ul class="_5a_q _5yj1">
<li class="_2cuy _509q _2vxa">Body and life transformation</li>
<li class="_2cuy _509q _2vxa">Stress management and boosting energy levels</li>
<li class="_2cuy _509q _2vxa">Leadership coaching</li>
<li class="_2cuy _509q _2vxa">Corporate wellness</li>
<li class="_2cuy _509q _2vxa">Wellbeing workshops for primary schools</li>
</ul>
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			</item>
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		<title>I&#8217;m Worried About Mum</title>
		<link>https://www.makeityourbusiness.co.uk/2019/06/14/im-worried-about-mum/</link>
					<comments>https://www.makeityourbusiness.co.uk/2019/06/14/im-worried-about-mum/#respond</comments>
		
		<dc:creator><![CDATA[hannahbarltrop]]></dc:creator>
		<pubDate>Fri, 14 Jun 2019 15:48:07 +0000</pubDate>
				<category><![CDATA[Business Directory]]></category>
		<category><![CDATA[Health and Wellbeing]]></category>
		<guid isPermaLink="false">http://www.makeityourbusiness.co.uk/?p=4085</guid>

					<description><![CDATA[I&#8217;m Worried About Mum provides advice, information and support directly to families who are concerned about older parents or relatives. I help families navigate the very complex social care system ...]]></description>
										<content:encoded><![CDATA[<p>I&#8217;m Worried About Mum provides advice, information and support directly to families who are concerned about older parents or relatives. I help families navigate the very complex social care system to find a gold standard of care for their loved ones whether that&#8217;s in their own home or residential care. Think of me as a fairy godmother for the sandwich generation of women who have busy lives and then suddenly, additional responsibility for ageing parents. With 20 years experience as a local authority social worker, I&#8217;m now working independently to ensure families who chose not to go via social services still have access to the support they need.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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